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WOD


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WOD


Workout of the Day

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Why CrossFit


Why Scruffy City CrossFit?

Scruffy City CrossFit is Knoxville, Tennessee's premier choice for fitness.  Our number one objective is to help improve your quality of life no matter your current skill or fitness level.  With a team of quality coaches we provide individualized training to help you reach your goals.  We also offer free nutritional consults to keep you on track outside the gym.  

 

Come stop by today to meet one of our coaches and begin your fitness journey.

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Why CrossFit


Why Scruffy City CrossFit?

Scruffy City CrossFit is Knoxville, Tennessee's premier choice for fitness.  Our number one objective is to help improve your quality of life no matter your current skill or fitness level.  With a team of quality coaches we provide individualized training to help you reach your goals.  We also offer free nutritional consults to keep you on track outside the gym.  

 

Come stop by today to meet one of our coaches and begin your fitness journey.

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Coaches


Our Team

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Coaches


Our Team

 
 
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Nutrition


Nutrition

At Scruffy City CrossFit we also offer free nutritional consultations with each membership.  We know exercise is only half the battle to getting you into the best shape of your life.  In fact, often, fixing your diet can take more effort than it takes to get in the gym.  That's why our in house nutritionist and coach, Aaron Betts, has created a program specifically for CrossFitters.  This is not a one size fits all nutritional program, but one suited just for you and your specific needs and goals.  For more info shoot Aaron an e-mail at Aaron@scruffycitycrossfit.com

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Nutrition


Nutrition

At Scruffy City CrossFit we also offer free nutritional consultations with each membership.  We know exercise is only half the battle to getting you into the best shape of your life.  In fact, often, fixing your diet can take more effort than it takes to get in the gym.  That's why our in house nutritionist and coach, Aaron Betts, has created a program specifically for CrossFitters.  This is not a one size fits all nutritional program, but one suited just for you and your specific needs and goals.  For more info shoot Aaron an e-mail at Aaron@scruffycitycrossfit.com

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Contact


Contact Us

To schedule a free trial class or ask a question: 
Info@scruffycitycrossfit.com
(865)226-9286

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Contact


Contact Us

To schedule a free trial class or ask a question: 
Info@scruffycitycrossfit.com
(865)226-9286

 
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