CONDITIONING
"Dr. Croc"
12:00 AMRAP
5 Pullups
6 Cleans (105/75)
7 Burpees
ACCESSORY
Banded Lat Pull Downs
3x8
Banded Curls
3x8
CLASSES DAILY
"Dr. Croc"
12:00 AMRAP
5 Pullups
6 Cleans (105/75)
7 Burpees
Banded Lat Pull Downs
3x8
Banded Curls
3x8