CONDITIONING
Lean On Me
30:00 AMRAP
Teams of 2:
200m Farmers DB Farmers Carry (both run, switch carry)
16 Snatches (155/105)
18 Deadlifts
20 Box Jumps Over (24/20)
Lean On Me
30:00 AMRAP
Teams of 2:
200m Farmers DB Farmers Carry (both run, switch carry)
16 Snatches (155/105)
18 Deadlifts
20 Box Jumps Over (24/20)